In all serious disease states we find a concomitant low oxygen state... Low oxygen in the body tissues is a sure indicator for disease...Hypoxia, or lack of oxygen in the tissues, is the fundamental cause for all degenerative disease. Oxygen is the source of life to all cells.

In Chinese, the word for heart and mind is the same -- Hsin. For when the heart is open and the mind is clear they are of one substance, of one essence.

There is a delicate balance that we need to honor as we try to find meaning in any event or state of mind: Many people confuse finding meaning with finding a reason, putting our finger on something or someone for blame.

Healing comes when we meet our wounded places with compassion.

If you can find the God inside yourself, you can find the God inside everybody.

To heal is to touch with love that which we previously touched with fear.

There is nothing to do but be.