Go to the truth beyond the mind. Love is the bridge.

People ask what must they become to be loving. The answer is ‘nothing.’ It is a process of letting go of what you thought you had become and allowing your true nature to float to the surface naturally.

When we turn to our innate wisdom for the harmony of mind and gut, we heal the entrance to the heart as it seeks to beat in rhythm with the world.

It is trust in our vast 'don't know' that allows room for the truth, that allows the next intuition to float to the surface.

Our suffering is caused by holding on to how things might have been, should have been, could have been.

How soon will we accept this opportunity to be fully alive before we die? (88)

If there is a single definition of healing it is to enter with mercy and awareness those pains, mental and physical, from which we have withdrawn in judgment and dismay. (48)