The saddest part about being human is not paying attention. Presence is the gift of life.

Buddha left a road map, Jesus left a road map, Krishna left a road map, Rand McNally left a road map. But you still have to travel the road yourself

If you can find the God inside yourself, you can find the God inside everybody.

We are motivated more by aversion to the unpleasant than by a will toward truth, freedom, or healing. We are constantly attempting to escape our life, to avoid rather than enter our pain we, and we wonder why it is so difficult to be fully alive. (43)

When the heart acknowledges how much pain there is in the mind, it turns like a mother toward a frightened child.

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

Love is not what we become but who we already are