Forgiveness is mental floss! Build the capacity to forgive slowly - start with little unkind acts, otherwise you'll sabotage yourself. When we forgive, we forgive the actor, not the action.
Stephen LevineLetting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79)
Stephen LevineIt is not for the concept, but for the experience, that we use the term the Beloved. The experience of this enormity we falteringly label divine is unconditioned love. Absolute openness, unbounded mercy and compassion. We use this concept, not to name the unnameable vastness of being-- our greatest joy-- but to acknowledge and claim as our birthright the wonders and healings within.
Stephen Levine