When I was training for the Olympics, I didn't eat the way I should have. I missed out on much-needed protein and opted for every easy carb.
Summer SandersI love to run, but training can be hard, especially with a family and a crazy travel schedule. I often do sprints with my kids, where they bike and I run along side them so we can 'race' each other for a quarter-mile or shorter repeats.
Summer SandersI love to swim. When I jump in the water, I feel like I'm 12 years old again. It's really funny how it does that to me.
Summer Sanders