That's what I love about running - I feel like we all celebrate each other. Even if you're racing somebody at the finish, it's like you're in it together.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

I worked at this place called Water World; it was a waterslide park. My brother and my dad framed my first paycheck from this place - which was for $0.00 dollars - because I didn't even make enough to cover the cost of my uniform!

Sports have always been a huge part of my life and my conversations. It is a thrill and an honor to be a part of this ground-breaking show. I am a competitor at heart, but a true sports fan to my core.

Preparing mentally takes more out of you than the physical aspect of it.

Honestly, if I can plan out a few meals ahead of time, I feel much more organized.

When I was younger, I would eat everything.