Once people start introducing animal products into their diet, that's when the mischief starts.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

The people who eat the most animal protein have the most heart disease, cancer and diabetes.

Nutrition trumps genes.

Americans love to hear good things about their bad habits.

Furthermore, a pattern was beginning to emerge: nutrients from animal-based foods increased tumor development while nutrients from plant-based foods decreased tumor development.

It’s never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better.