Casein [the main protein found in dairy], in fact, is the most 'relevant' chemical carcinogen ever identified; its cancer-producin g effects occur in animals at consumption levels close to normal-striking ly unlike cancer-causing environmental chemicals that are fed to lab animals at a few hundred or even a few thousand times their normal levels of consumption.
T. Colin CampbellThe answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.
T. Colin CampbellNo chemical carcinogen is nearly so important in causing human cancer as animal protein.
T. Colin CampbellI was raised on a dairy farm and ate plenty of meat and eggs until about twenty years ago. I started doing nutritional research, and a decade pr so after that my family made some major dietary changes. I'm just paying attention to what the data are telling me: The scientific evidence came first.
T. Colin CampbellYou can't be protein deficient without being calorie deficient because even if you take the foods that have the least amount of protein in them, let's say potatoes, for example, or rice at 8 or 9%. That's the figure we more or less need.
T. Colin CampbellThe national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather than about what would actually make people healthy.
T. Colin CampbellIf you flip a coin three times and it lands on heads each time, itโs probably chance. If you flip it a hundred times and it lands on heads each time, you can be pretty sure the coin has heads on both sides. Thatโs the concept behind statistical significanceโitโs the odds that the correlation (or other finding) is real, that it isnโt just random chance.
T. Colin Campbell