The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

In every respect, vegans appear to enjoy equal or better health in comparison to both vegetarians and non-vegetarians.

A good diet is the most powerful weapon we have against disease and sickness.

Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.

DURING THE PAST TWO TO THREE DECADES, we have acquired substantial evidence that most chronic diseases in America can be partially attributed to bad nutrition. Expert government panels have said it, the surgeon general has said it and academic scientists have said it. More people die because of the way they eat than by tobacco use, accidents or any other lifestyle or environmental factor.

Let’s start with the most prominent ecological crisis of our time: global warming. When you look seriously at the numbers, you find that switching from a meat-based to a plant-based diet would do more to curb and reverse global warming than any other initiative.