In every respect, vegans appear to enjoy equal or better health in comparison to both vegetarians and non-vegetarians.
T. Colin CampbellCows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.
T. Colin CampbellEverything in food works together to create health or disease. The more we think that a single chemical characterizes a whole food, the more we stray into idiocy.
T. Colin CampbellUsually, the first thing a country does in the course of economic development is to introduce a lot of livestock. Our data are showing that this is not a very smart move and the Chinese are listening. They are realizing that animal-based agriculture is not the way to go.... We are basically a vegetarian species and should be eating a wide variety of plant food and minimizing our intake of animal foods.
T. Colin Campbell