Quite simply, the more you substitute plant foods for animal foods, the healthier you are likely to be.

If you flip a coin three times and it lands on heads each time, it’s probably chance. If you flip it a hundred times and it lands on heads each time, you can be pretty sure the coin has heads on both sides. That’s the concept behind statistical significance—it’s the odds that the correlation (or other finding) is real, that it isn’t just random chance.

Protein during promotion trumps the carcinogen, regardless of initial exposure.

Cows' milk protein may be the single most significant chemical carcinogen to which humans are exposed.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

The answer to the American health crisis is the food that each of us chooses to put in our mouths each day. It's as simple as that.

Americans love to hear good things about their bad habits.