As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

As you will come to see, much is governed by the Golden Rule: he who has the gold makes the rules.

Americans love to hear good things about their bad habits.

The national debate on health-care reform wildly misses the mark, with Democrats and Republicans alike arguing about who's going to pay rather than about what would actually make people healthy.

I was raised on a dairy farm and ate plenty of meat and eggs until about twenty years ago. I started doing nutritional research, and a decade pr so after that my family made some major dietary changes. I'm just paying attention to what the data are telling me: The scientific evidence came first.

We now had impressive evidence that low protein intake could markedly decrease enzyme activity and prevent dangerous carcinogen binding to DNA.

Everything in food works together to create health or disease.