The book is first and foremost something I made for myself.

I think time management as a label encourages people to view each 24-hour period as a slot in which they should pack as much as possible.

The best way to improve mental performance, is to improve physical performance

An entrepreneur isn't someone who owns a business, it's someone who makes things happen.

The way we measure productivity is flawed. People checking their BlackBerry over dinner is not the measure of productivity.

Three ingredients of luxury lifestyle design are time, income, and mobility.

Slowing down doesn't mean accomplishing less; it means cutting out counterproductive distractions and the perception of being rushed.