The opposite of love is indifference, and the opposite of happiness is boredom.

If the challenge we face doesn't scare us, then it's probably not that important.

The key to having more time is doing less, and there are two paths to get there, both of which should be used together: (1) Define a short to-do list and (2) define a not-to-do list.

The start of the day is often the best time to get things done. This is somewhat related to willpower.

Awareness, even at a subconscious level, beats fancy checklists without it, track or you will fail.

I really feel like knife skills - not just in the kitchen, but in life - are really critical.

By working only when you are most effective, life is both more productive and more enjoyable. It's the perfect example of having your cake and eating it, too.