Happiness can be bought with a bottle of wine and has become ambiguous through overuse.

Poisonous people do not deserve your time. To think otherwise is masochistic.

Ninety-nine percent of people believe they can't do great things, so they aim for mediocrity.

Resveratrol is fascinating stuff. One of the best sources of information about it is the Immortality Institute. They have a forum where some people are in the 500 Club, as they call it. They've been taking 500 milligrams for years. It's a really great source of data.

The only rules and limits are those we set for ourselves

I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control.

Perfection is an impossible destination