In a digital world, there are numerous technologies that we are attached to that create infinite interruption.

If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.

Money doesn't change you; it reveals who you are when you no longer have to be nice.

Focus on impact, not approval. If you believe you can change the world, which I hope you do, do what you believe is right and expect resistance and expect attackers. Keep calm and carry on!

I really feel like knife skills - not just in the kitchen, but in life - are really critical.

If you don't have time, you don't have priorities.

There are no statues erected to critics.