Learning how to learn is life's most important skill.

If you are not actively seeking and creating opportunities, which always contain an element of risk, you are actually exposing yourself to more serious risks in the long term.

Through using our memory to its fullest we can unlock the vast reservoir of human potential that isn't currently being used.

Whatever your discipline, become a student of excellence in all things. Take every opportunity to observe people who manifest the qualities of mastery.

Many of us grow up thinking of mistakes as bad, viewing errors as evidence of fundamental incapacity. This negative thinking pattern can create a self-fulfilling prophecy, which undermines the learning process. To maximize our learning it is essential to ask: "How can we get the most from every mistake we make?"

Children are trained to think linearly instead of imaginatively; they are taught to read slowly and carefully, and are discouraged from daydreaming. They are trained to reduce the use and capacity of their brain.

The Alexander Technique transformed my life. it is the result of an acknowledged genius. I would recommend it to anyone.