Setting goals is the first step in turning the invisible into the visible.

Problems are the gifts that make us dig out and figure out who we are, what we're made for, and what we're responsible to give back to life.

Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an athlete, a conservative, a sexual being, a together person, whatever.

It's your decisions, not your conditions, which shape your life.

Marry a man / woman you love to talk to. As you get older, their conversational skills will be as important as any other.

Everybody's got a past. The past does not equal the future unless you live there.

If you don’t trust, you will die if not physically then emotionally. To do anything in life, you must have faith.