Your capability is constant, but how much of it you use depends upon the identity you have for yourself.

Don't surround yourself with people who just affirm you. Surround yourself with people who challenge you.

We are defined by the stories we tell ourselves.

Successful people ask better questions, and as a result, they get better answers.

Have you ever said, 'I can't do that! I'm just not like that!'? If you've ever used this phrase, you've hit the boundary of how you've defined yourself in the past, and it's affecting the quality of your present-day life. Ask yourself, 'Where did these beliefs about who I am come from, and how old are they?' Maybe it's time to update your identity.

Change your story, change your life. Divorce the story of limitation, and marry the story of the truth and everything changes.

The message of frustration is an exciting signal. it means that your brain beleives you could be doing better than you currently are.