Success in life is the result of good judgment. Good judgment is usually the result of experience. Experience is usually the result of bad judgment.

You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.

Most people achieve their goals and are like, "Is this all there is?" We are supposed to keep growing so we have something to get. What we get never makes us happy. You play yourself when you forget that.

The secret to success is... is no secret. It's called work your Ass off and find a way to add more value to peoples lives than anyone else does!

There is no abiding success without commitment.

Whatever you hold in your mind on a consistent basis is exactly what you will experience in your life.

I think the most important key to quality communication and interaction is developing an interest in the person you`re talking with. Most women know the secret to a quality conversation is to ask quality questions and have a sincere interest in hearing the answers. In fact, the best communicators very often say the least. It`s not the extrovert who dominates the conversation that a client feels most connected with, but rather the individual who shows a real and sincere interest in knowing about the life of the person they`re talking with.