We only learn our limits by going beyond them. I propose that we all commit ourselves to the process of Constant and Never ending Improvement.
Tony RobbinsThe only people without problems are those in cemeteries. It is not what happens to us that separates failures from successes. It is how we perceive and what we do about what happens that makes the difference.
Tony RobbinsDetermination and persistence are melded together. Their basis comes from people who stay hungry and don`t allow themselves to get too comfortable. Entering a comfort zone is the fastest way to kill your drive and determination, at which point you begin to accept whatever you have as being "good enough." There is no self-esteem in accepting the status quo. There are tremendous emotional and psychological rewards that come with pushing yourself to break through past limits and, in the process, creating something of value for yourself and others.
Tony RobbinsYou must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.
Tony Robbins