There is always room in your life for thinking bigger, pushing limits and imagining the impossible.

More than anything else, I believe it's our decisions, not the conditions of our lives that determine our destiny.

Weight control does have to be for a lifetime or you'll be yo-yoing.

Anything can be achieved with a strong enough why!

It's not how long you live, but how you live that's important. Therefore, don't make your life just livable, make it memorable.

Live life fully while you're here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect; just be an excellent example of being human.

People are bigger than anything that can happen to them.