There is always room in your life for thinking bigger, pushing limits and imagining the impossible.

The first belief we must have if we're going to create change quickly is that we can change now.

See things the way they are not worse than they are

How do you turn the invisible into the visible? The first step is to define your dream precisely; the only limit to what you can achieve is the extent of your ability to define with precision that which you desire.

Most people's lives are a direct reflection of their peer groups.

You must find a more empowering source of comfort, connection, and control than food. Perhaps a creative outlet, helping others, becoming active in an organization, whatever.

Losers react,leaders anticipate.