If we can get to the truth, we can change anything.

Time and again, researchers have shown that students' capabilities are powerfully impacted by the identities they develop for themselves as the result of teachers' belief in their level of intelligence.

The difference between those who fail to achieve their goals in life and those who succeed is the difference between those who cannot put themselves in a supportive state and those who can consistently put themselves in a state that supports them in their achievements.

The defining factor [for success] is never resources; it’s resourcefulness.

You want to be a hero? Learn to create certainty in the face of fear.

What's the ultimate price I'll pay if I don't stop this indulgence now? By asking questions like this, they'll associate pain to overeating, and their behavior will change immediately.

The quality of your life is directly related to how much uncertainty you can comfortably handle.