Deciding to commit yourself to long term results rather than short term fixes is as important as any decision you'll make in your lifetime.

When you hit a plateau you have to be willing to get a little bit worse before you get massively better.

The more you understand what somebody wants, needs, and fears, the more you can figure out how to add value.

In order for things to change you, you must be able to change.

Creativity is often blocked by trying to be perfect. Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.

I got addicted to lighting people up, just seeing people so happy 'cause they rediscovered what they're capable of and so that became my life's work.

Always remember that you are bigger than the moment, you are more than anything that could ever happen to you.