I want a certain thing for my children. I just want to be in their life. I don't want nannies raising my kids.

Playing my drums is therapy.

I've been vegan since I got out of the hospital... It's another eye opener. It changed my life in a number of ways.

In the hospital, I promised myself that I ever walked again, that I would eat well and swim every day.

I try to do an hour of cardio on the days that I have off, and then I'll do 30 to 45 minutes on show days. That's the first thing I do when I wake up, I have breakfast and then I'll hit the gym.

I practice every day, I warm up before I play.

With rock music, it usually revolves around the band. You go in as a band and probably take about a year to record an album. But for a hip-hop song, you can create a track and an idea with verses and choruses in a day, and get three different people on it. It seems like you're able to do more with hip-hop.