People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.

I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.

Think of every step in a workout as a step in the right direction.

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.

You're only as sick as your secrets.

I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?