Think of every step in a workout as a step in the right direction.
The only things I really love about myself physically are my ankles and my hair.
Ed is very sexy because his emotions are really there - not forced.
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!
Leap...and the net will follow