I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.

Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.

After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.

It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.

As an emotional eater, I eat to soothe.

Think of every step in a workout as a step in the right direction.

When faced with the choice, choose happy