I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!

Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.

The only things I really love about myself physically are my ankles and my hair.

I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?

If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.

Leap...and the net will follow

Think of every step in a workout as a step in the right direction.