Ed is very sexy because his emotions are really there - not forced.

We all have our painful pasts we have to get through.

I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.

Ed is very sexy because his emotions are really there - not forced.

If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.

I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought: 'That's it. I'm not buying the next size'.

Think of every step in a workout as a step in the right direction.