Leap...and the net will follow
I'm a food addict, that's my downfall.
I'm a full-time mom right now and a part-time actress.
When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.
I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?
Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.