It is utterly useless to try to change the outer world, for it is but a reflection of inner causes. The true seeker seeks to change himself.

A chief cause of unhappiness is what I call mental movies. Mental movies are a misuse of the imagination. You know how it goes. You have a painful experience with someone, then run it over and over in your mind. You visualize what you said, what he did, how you both felt. As awful as it is, you feel compelled to repeat the film day and night. It is as if you were locked inside a theatre playing a horrible movie.

The Truth must be told at all costs, no matter how unpopular it may be. The authentic spiritual leader, having freed himself of his own false need to be popular, tells the Truth whether it falls on fertile or stony ground. Such a teacher is the salt of the earth, though few know it. If you think the world is delirious as is, you would find it intolerable without his healing influence.

Inner guidance is heard like soft music in the night by those who have learned to listen.

A clear understanding of negative emotions dismisses them.

Learn this great secret of life: What people call interruption or disturbance to their routine is just as much a part of living as the routine. To split life into two parts, one called routine and the other called interruption, is to be caught between them.

You see everything depends upon the psychological headquarters from which we live. 'Where am I living from?' Ask yourself that question. If you don't like your headquarters, you can move any time you like. Break away. Don't tell anyone about it. Others will either smile tolerantly or mouth sanctimonious babble. Make your escape plans in secret. Never mind if you lose certain friends, you will find others who also have dared. They will be ten-thousand times more valuable to you.