You cannot stop destructive actions by others, but you can stop your own destructive reactions to them
Vernon HowardWhat you really want for yourself is always trying to break through, just as a cooling breeze flows through an open window on a hot day. Your part is to open the windows of your mind.
Vernon HowardThere exists a special self which takes every event as if it were the very thing you wanted to happen. That self is the Supermind, which is never upset by anything. Your goal is to nourish it into greater strength. Then, every step is sunlit.
Vernon Howard