Yoga will always be transformationa l, even when it stops being cool.

Self-doubt is the greatest enemy of any new good habit.

If you celebrate your differentness, the world will, too. It believes exactly what you tell it-through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.

I could be a vegan in sackcloth and flip-flops, but I find fabulous boots with periwinkle cuffs a far preferable option.

I'm over the hill, maybe even the whole mountain range, but I don't see it that way even one little bit.

The idea that everything is purposeful really changes the way you live. To think that everything that you do has a ripple effect, that every word that you speak, every action that you make affects other people and the planet.

If you don't accept yourself, you won't live fully, and if you don't live fully you'll need to get full some other way.