The turning point really is just knowing you're an imbecile.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

I love the life of a musician but I live the life of a bodybuilder.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.