You know, there have been a lot of casualties in rock-n-roll.

The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.