I'm doing it by enjoying what I do in the gym, really enjoying my foods.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.

I'm a product of good nutrition, cutting edge supplementation and hard training, and I'm an old guy.

I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.

It doesn't matter if people perceive me as being a little strange. I think overall, even when I am on stage, when people see me, I am setting an example.