The lights go down, you hear the applause and you're up there, and then everything else is forgotten.

It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.

The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.

I never used to drink water. I am drinking six liters of water every day now. That's the key.

Fortunately, I was still living in Los Angeles at the time. So I went out to World Gym and got a membership.

It is a career that can be enhanced or destroyed by success.

You know, there have been a lot of casualties in rock-n-roll.