America has undergone a total food and wine revolution.

I want to teach people how to do it the right way. And it is from that they can teach their children how to do it properly. It will teach them how to cook better and healthier at home.

It is going to have healthy food and exercise mixed together. With smaller portions, and more exercise, you live a better life.

Most seasonings are based on family tradition.

I used to write cookbooks. It was passion to try to bring healthy and fun recipes to people's homes. It was a way to bring my home to theirs.

Prep things in advance so that you don't have to cook everything at the last moment.

The usage of proper salt is really just a small piece of education. However, I want people to really get the proper nutrition from food for them and their family.