My friends from the University of Texas. I've had the same friends for over a decade. My brother films a lot; he usually edits my Workout Wednesdays. All the people who work on my projects are amazing.

I've come to be pretty selective about the type of advocacy that I do, because I kind of feel like it's stronger to just do my work and let it speak for itself.

There's a tendency to treat anyone with a physical disability as inspiring. I call it a pedestal of prejudice, in that you're lifting people up to dismiss them. My whole thing is bringing us down to everyone else's level and saying we're all the same. The struggle is the same.

You can never walk a mile in someone elses shoes, but you can walk a mile in your own and be proud of it.

When I was a kid, I thought I would be an action-movie hero. I was like, "They're gonna be able to CGI my legs by that point." And then I realized that it was probably better if I stayed a little closer to who I actually am rather than trying to be Bruce Willis.

I do a lot of conferences, and I did a campaign with the Cerebral Palsy Foundation called "Just Say Hi." They get celebrities to record little messages about how you start a conversation with someone who has a disability, which is to "Just say hi."

The waiter just flashed me something that said, "Chew bubblegum." Every morning, when I was about to go to the Oprah competition, my friend used to say this line in a video game to me: "It's time to kick ass and chew bubble gum." There's a strict policy that you can't encourage anyone on a reality show, that would give them an edge.