Quotes About Anxiety

Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.

Fear results in fight or flight. Anxiety creates doom and gloom. Fear is the pulse that pounds when you see a coiled rattlesnake in your front yard. Anxiety is the voice that tells you, Never, ever, for the rest of your life, walk barefooted through the grass. There might be a snake...somewhere.

Step by step, you make your way forward. That’s why practices such as daily writing exercises or keeping a daily blog can be so helpful. You see yourself do the work, which shows you that you can do the work. Progress is reassuring and inspiring; panic and then despair set in when you find yourself getting nothing done day after day. One of the painful ironies of work life is that the anxiety of procrastination often makes people even less likely to buckle down in the future.

I'm slightly pessimistic about human nature, about how close it's possible to bond with those around you. Dying alone is a deep fear for most people. I'm not scared of death but I'm scared of dying scared. Maybe everything else in life comes from those two points: the separation anxiety of childhood and the ultimate fear of dying alone.

Few things hold the perception more thoroughly captive than anxiety about what we have got to say

I was heart broken, scared, I had a lot of anxiety, I was worried, I felt weak, and I had no idea how I was ever going to come up with the strength. But I just closed my eyes, and took a blind leap. I knew I had to get out of there.

Mighty is the force of motherhood! It transforms all things by its vital heat; it turns timidity into fierce courage, and dreadless defiance into tremulous submission; it turns thoughtlessness into foresight, and yet stills all anxiety into calm content; it makes selfishness become self-denial, and gives even to hard vanity the glance of admiring love.

If a person lost would conclude that after all he is not lost, he is not beside himself, but standing in his own old shoes on thevery spot where he is, and that for the time being he will live there; but the places that have known him, they are lost,--how much anxiety and danger would vanish.

I was a weirdo. I wasn't picked on or anything. And I wasn't smarter than the other kids; that's not why I didn't fit in. I've always had this weird anxiety. I hated recess. I didn't like field trips. Parties really stressed me out. And I had a very different sense of humour.

People often can't separate, or can't understand, that to be funny is to be serious; it's a way of pulling people in and not scaring them off. I think a lot of the funny stuff, underneath it, there's a deep anxiety going on.

To say that my anxiety is reducible to the ions in my amygdala is as limiting as saying that my personality or my soul is reducible to the molecules that make up my brain cells or to the genes that underwrote them.

This is a very proud moment for journalism. I think The New York Times and The Washington Post are genuine champions in this moment. The role that they are playing in democracy is the role that you hear about journalism playing in civics classes. Other people are doing great work, but the Times and the Post have really been leaders. The public is watching, and they are hungry. They know something is wrong, there's a lot of anxiety out there. There's a real sense that the mission of journalism is very clear.

I think, a general anxiety, after the end of the Cold War, to find a new basis for affirming American nationhood. And perhaps another, in plainer terms, is the lure of the approaching Abraham Lincoln bicentennial has been made a resurgence in interest in Lincoln.

I use the music to vent, and a lot of the stuff that I am writing about or was writing about contained a lot of anger and anxiety, stress and depression, so that's how the album came out so dark.

Allow love to fill the places where anxiety now resides.

I'm wise to be a good steward, but I'll never be my own rescuer. The worth thing you can do with fear and anxiety is to pretend you're too strong to have them. The best thing you can do is just to let Him be in charge of them

Another dream. Another long-distance call on my phantom party line. No wonder i had steadfastly refused to have dreams for most of my life. So stupid; such pointless, obvious symbols. Totally uncontrollable anxiety soup, hateful, blatant nonsense.

I only work out because I have high anxiety, and if I don't I tend to... I say I'm like a border collie. If I don't have something to expend my energy, I chew the furniture. So it just helps me level out so I don't do copious amounts of drugs.

A restlessness has seized hold of many of us, a sense that we should be doing something else, no matter what we are doing, or doing at least two things at once, or going to check some other medium. It's an anxiety about keeping up, about not being left out or getting behind.

Anxiety in children is originally nothing other than an expression of the fact they are feeling the loss of the person they love.

Anxiety is good for nothing if we can't turn it into a defense.

Mirth is God's medicine. Everybody ought to bathe in it. Grim care, moroseness, anxiety,--all this rust of life, ought to be scoured off by the oil of mirth. It is better than emery. Every man ought to rub himself with it. A man without mirth is like a wagon without springs, in which one is caused disagreeably to jolt by every pebble over which it runs.

My music started as a way to break through weaknesses - like anxiety, which was completely taking over my whole life, where I could barely function.

Instead of antiquated notions of physical daring, courage is much more about making small choices to take initiative even when we are experiencing anxiety and facing risk.

If there is no other world and there is no fruit and ripening of actions well done or ill done, then here and now in this life I shall be free from hostility, affliction, and anxiety, and I shall live happily.

Money is one of the most important subjects of your entire life. Some of life's greatest enjoyments and most of life's greatest disappointments stem from your decisions about money. Whether you experience great peace of mind or constant anxiety will depend on getting your finances under control.

My chief time for reading is at night while brushing my hair before I go to bed, and as you may suppose, but little profit and pleasure can be derived from such mere sips at the well of knowledge. 'Tis a great privation to me, for my desire for information increases instead of diminishing, and I look forward with great anxiety to the time when I can improve my poor neglected mind and learn some of the few exhaustless store of things which I wish to know.

Look carefully through all the claims pressing upon you in your complicated life, and decide once and for all what it is that is the one really important and overmastering duty in it, and should be the one dominating aim. Then remember that if you succeed in that, the others, so multifarious, are really no more than the fringe of the garment, and that you need not spend so much anxiety over them, provided that the one most important is faithfully attended to.

Beware lest in your anxiety to avoid war you obtain a master

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

Growth can be painful, change can be painful but nothing is as painful as staying stuck somewhere you don't belong Anxiety does not empty tomorrow of its sorrow it only empties today of it strengths

The anxiety of falling in love could not find repose except in bed.

Each day befriend a single fear, and the miscellaneous terrors of being human will never join together to form such a morass of vague anxiety that it rules your life from the shadows of the unconscious. We learn to fly not by being fearless, but by the daily practice of courage.

I dislike The Exorcist, and I found it a warning sign of the dangers in a furious cinematic talent putting the audience through it (a Hitchcock phrase) without purpose, or without the nagging moral anxiety that activated Hitch. You see, I don't think William Friedkin believes in the Devil, or cares about him. I think he found exorcism a pretext for a gross-out and he calculated there was an audience for it, or a crowd ready to be challenged. Maybe I'm too much of an atheist to stand religion being so thrashed.

There are change elections and there are 'more of the same' elections, and there was a lot of economic anxiety in the 1992 election and (Bill Clinton) was able to drive a change narrative. after eight years of Barack Obama, it's very difficult to understand what kind of change it is that Hillary Clinton's candidacy could represent.

When I rest I feel utterly lifeless except that my throat burns when I draw breath... I can scarcely go on. No despair, no happiness, no anxiety. I have not lost the mastery of my feelings, there are actually no more feelings. I consist only of will. After each few metres this too fizzles out in unending tiredness. Then I think nothing. I let myself fall, just lie there. For an indefinite time I remain completely irresolute. Then I make a few steps again.

We like slipping, but not falling; our real anxiety is to be tempted enough.

Text messaging is just the most recent focus of people's anxiety; what people are really worried about is a new generation gaining control of what they see as their language.

Freedom without security portends chaos, perpetual anxiety and fear. Security without freedom means slavery. So, each on its own is awful; only together they make for a good life. But, a big "but": being both necessary, complementing each other, they are nevertheless virtually incompatible.

Anxiety is not only an inevitable part of the writing process but a necessary part. If you’re not scared, you’re not writing.

Anxiety is a natural thing humans have. You know, that's how we evolve. That's how we are, you know, we think things through. Sometimes my mind just thinks things through a lot.

In spite of nuclear weapons, large numbers of American citizens feel totally insecure. And in spite of so much wealth, industry and technology, many Americans are living under deprivation and anxiety. So happiness is not in accumulation of material goods, it's in sharing and caring.

To disguise nothing, to conceal nothing, to write about those things that are closest to our pain, our happiness; to write about our sexual clumsiness, the agonies of Tantalus, the depth of our discouragement-what we glimpse in our dreams-our despair. To write about the foolish agonies of anxiety, the refreshment of our strength when these are ended; to write about our painful search for self, jeopardized by a stranger in the post office, a half-seen face in a train window, to write about the continents and populations of our dreams, about love and death, good and evil, the end of the world.

I'm generally a people-pleaser so I get high anxiety from any sort of confrontation.

I think it has other roots, has to do, in part, with a general anxiety in contemporary life... nuclear bombs, inequality of possibility and chance, inequality of goods allotted to us, a kind of general racist, unjust attitude that is pervasive.

The sense of anxiety and guilt doesn't come from having too much to do; it's the automatic result of breaking agreements with yourself.

We're hallucinating. And that's what this world is: a mass hallucination, where fear seems more real than love. Fear is an illusion. Our craziness, paranoia, anxiety and trauma are literally all imagined.

I've been having this really weird anxiety dream about arriving too late or too early, and the people in charge are like, 'You have to leave! You have to go back to the hotel and get ready!' And I use the wrong exit, and I'm running down the red carpet in ­pyjamas, like, 'No! Don't look at me!'