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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
Ajahn ChahGod is faithful and just to forgive us our sins and to cleanse us from all unrighteousness. So to confess is to breathe in and to ask God to forgive me of my sins. And as we breathe out we breathe out the impure air and breathe in the pure air. I would say the pure air is knowing that God has forgiven us of our sins.
Vonette BrightHere is the key to existence. Are you listening? Here is the key to existence; when I tell you this you will know how to run your lives. You will know if you have been living life to the full, and if you realize you haven't been, you will know immediately how to correct that state of affairs. As soon as I tell you the key to existence. Are you ready? Are you ready for me to tell you?... Always breathe. That's the basis of life, breathing. That's basically the basis. If you don't breathe, you die.
Christopher DurangAll of us in the Senate live in an iron lung-the iron lung of politics, and it is no easy task to emerge from that rarified atmosphere in order to breathe the same fresh air our constituents breathe.
John F. KennedyI breathe in. The water will wash my wounds clean. I breathe out. My mother submerged me in water when I was a baby, to give me to God. It has been a long time since I thought about God, but I think about him now. It is only natural. I am glad, suddenly, that I shot Eric in the foot instead of the head.
Veronica RothAll there is to do, right at this very moment, is to breathe in, breathe out, and kiss the joy as it flies.
Dani ShapiroI've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and chill out. You have to breathe through life, man. Have fun
Lee HaneyOnce again, I donโt quite know where Iโm headed Steph. It seems that every few years Iโm shoveling up the pieces of my life and starting from scratch all over. No matter what I do or how hard I try I canโt seem to reach the dizzy heights of happiness, success, and security, like so many people do. And Iโm not talking about becoming a millionaire and living happily ever after. I just mean reaching a point in my life that I can stop what Iโm doing, take a look around me, breathe a sigh of relief, and think โIโm where I want to be now.
Cecelia AhernNobody can have the soul of me. My mother has had, and nobody can have it again. Nobody can come into my very self again, and breathe me like an atmosphere.
D. H. LawrenceOne very powerful and effective way to work with this tendency to push away pain and hold on to pleasure is the practice of tonglen. โฏIn tonglen practice, when we see or feel suffering, we โฏbreathe in with the notion of completely feeling it, accepting it, and owning it.
Pema ChodronLove is ease, love is comfort, love is support and respect. Love is not punishing or controlling. Love lets you grow and breathe. Love's passion is only good passion -- swirling-leaves-on-a-fall-day passion, a-sky-full-of-magnificent-stars passion -- not angst and anxiety. Love is not hurt and harm. Love is never unsafe. Love is sleeping like puzzle pieces. It's your own garden you protect; it's a field of wildflowers you move about in both freely and together.
Deb CalettiAt night, I open the window and ask the moon to come and press its face against mine. Breathe into me. Close the language-door and open the love-window. The moon won't use the door, only the window.
RumiAlmost religiously, I step away from everything and close my eyes and breathe deeply for a few moments. It helps solidify my focus and aligns everything in my body to take care of the task at hand - which is winning, of course.
Amanda BeardDid you hear about the rose that grew from a crack in the concrete? Proving nature's laws wrong, it learned to walk without having feet. Funny, it seems to by keeping it's dreams; it learned to breathe fresh air. Long live the rose that grew from concrete when no one else even cared.
Tupac ShakurAny great art work โฆ revives and readapts time and space, and the measure of its success is the extent to which it makes you an inhabitant of that world - the extent to which it invites you in and lets you breathe its strange, special air.
Leonard BernsteinIn 2008 I didn't take it all in enough. I was so wrapped up in just the competition that I missed what was going on around me. If I am given that opportunity again to go to the Olympics and be an athlete I want to take it all in because I feel like this is my last shot and I want to feel the team spirit. I want to really live and breathe the USA.
Shawn JohnsonTheir bodies will be raised from the dead as vessels for the soul-vessels of wrath. The soul will breathe hell-fire, and smoke and coal will seem to hang upon its burning lips, yea the face, eyes, and ears will seem to be chimneys and vents for the flame, and the smoke of the burning , which God, by His breath, hath kindled therein, and upon, them, which will be held one in another, to the great torment and distress of each other.
John BunyanTo work and work and never mind why; if you kept looking for the why behind everything you might never work again, you might never bother to breathe again.
Kathe KojaFashion is a lifestyle, it's a choice,it's a freedom of expression.You have to live it, you have to love it. You have to breathe it. Life's all about love and glamour.
Christina Aguilerasome of my happiest funniest times have been spent in offices. Perhaps because the work was mudane, even the tiniest of distractions become wildly hilarious and wonderful. Actually, I'd say that 90 per cent of my doubled-over-gasping-with-laughther-laughing-so-much-that-you-can't-breathe-and-you-think-you-might-die laughing has occurred during slow days in offices.
Miranda HartI early became conscious that men breathe more audibly than women. Sit in a room in silence with men and women, and you can always hear the men breathing.
Miles FranklinShe had died peacefully, in her sleep, after an evening of listening to all of her favorite Fred Astaire songs, one crackling record after another. Once the last chord of the last piece had died out, she had stood up and opened the French doors to the garden outside, perhaps waiting to breathe in the honeysuckle one more time.
Anne FortierImproper breathing is a common cause of ill health. If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. There is no single more powerful -or more simple- daily practice to further your health and well being than breathwork.
Andrew WeilI glance at the exit across the room. I want out. The bird in my chest is crashing up against its cage. I can feel the heavy thump, thump, thump of its feverish body inside and I open my mouth, not to speak, but to let the bird out so I can breathe.
Han NolanThere is nothing but God's grace. We walk upon it; we breathe it; we live and die by it; it makes the nails and axles of the universe.
Robert Louis StevensonSo I'm guessing you're Seven and Ten; What can you do?" I say as I find our rifles in the sand and hand each of them a gun. "You can call me Marina," the girl with the brown hair says. "And I can breathe under water and see in the dark and heal the sick and wounded. And I have telekinesis." Call me Ella, I hear ten say in my head. Aside from my telepathy, I can change ages. "Awesome. I'm four, that nut job with the long black hair is nine and the beast is my chimaera, Bernie Kosar.
Pittacus LoreI'm often asked, 'Where do you get your ideas?' ...It's like asking, 'Where do you find air to breathe?' Ideas are all around you.
Twyla TharpPersevere. Plan. Strategize. Focus. Breathe. Write. Let go: relax. Forgive. All this failing: take a nap.
Mary Anne RadmacherYou cannot pretend to read a book. Your eyes will give you away. So will your breathing. A person entranced by a book simply forgets to breathe. The house can catch alight and a reader deep in a book will not look up until the wallpaper is in flames.
Lloyd JonesIf I run or breathe too deep, the cheap stitches holding me together will snap, and all the stickiness inside will pour out and burn through the concrete.
Laurie Halse AndersonTo one who has been long in city pent, โTis very sweet to look into the fair And open face of heaven, โ to breathe a prayer Full in the smile of the blue firmament.
John KeatsYou know that feeling,โ she said, โwhen you are reading a book, and you know that it is going to be a tragedy; you can feel the cold and darkness coming, see the net drawing tight around the characters who live and breathe on the pages. But you are tied to the story as if being dragged behind a carriage and you cannot let go or turn the course aside.โ His blue eyes were dark with understanding โ of course Will would understand.
Cassandra ClareBut if you don't understand that story is character and not just idea, you will not be able to breathe life into even the most intriguing flash of inspiration.
Elizabeth GeorgeAnd in his heart, I think, he's now learned what I came to believe, which is, as I've said all along, that the sun may burn brightly, and the faces of children may be plump and achingly sweet, but in the air we breathe, in the water we drink and in the food we share, there will always be darkness in this world.
Douglas CouplandI thought I could not breathe in that fine air That pure severity of perfect light I yearned for warmth and colour which I found In Lancelot.
Alfred Lord TennysonShall I compare thee to a summer day? Thou art more lovely and more temperate... When in eternal lines to time thou growst So long as men can breathe or eyes can see, So long lives this, and this gives life to thee.
William ShakespeareWhat Iโm trying to show is that the main event today is not seen by those of us that are living itโฆ So itโs not the effect of [technology], it is that everything exists with-in [its milieu]. It's not that we use technology, we live technology. Technology has become as ubiquitous as the air we breathe, so we are no longer conscious of its presence.
Godfrey ReggioReading a book, for me at least, is like traveling in someone else's world. If it's a good book, then you feel comfortable and yet anxious to see what's going to happen to you there, what'll be around the next corner. But if it's a lousy book, then it's like going through Secaucus, New Jersey -- it smells and you wish you weren't there, but since you've started the trip, you roll up the windows and breathe through your mouth until you're done.
Jonathan CarrollThe very way you breathe, sit, stand, eat, walk, work - everything can become yoga. You can use any process of life to transcend your limitations.
Jaggi VasudevNow that's a concept that's always fascinated me: the real world. Only a very specific subset of people use the term, have you noticed? To me, it seems self-evident that everyone lives in the real world - we all breathe real oxygen, eat real food, the earth under our feet feels equally solid to all of us. But clearly these people have a far more tightly circumscribed definition of reality, one that I find deeply mysterious, and an almost pathologically intense need to bring others into line with that definition.
Tana FrenchNot just beautiful, though โ the stars are like the trees in the forest, alive and breathing. And theyโre watching me. What Iโve up till now, what Iโm going to do โ they know it all. Nothing gets past their watchful eyes. As I sit there under the shining night sky, again a violent fear takes hold of me. My heartโs pounding a mile a minute, and I can barely breathe. All these millions of stars looking down on me, and Iโve never given them more than a passing thought before. Not just the stars โ how many other things havenโt I noticed in the world, things I know nothing about?
Haruki Murakami