Quotes About Depression

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.

The point about manic depression or bipolar disorder, as it's now more commonly called, is that it's about mood swings. So, you have an elevated mood. When people think of manic depression, they only hear the word depression. They think one's a depressive. The point is, one's a manic-depressive.

We live in a culture of quick fixes. We want to feel better and we want to feel better now. I believe that's why many turn to alcohol and drugs because they want to numb the pain of life. In my life I have a choice. I can sit with my depression and look at Jesus or I can sit with Jesus and look at my depression. What I mean by that is I can focus on what's broken and wonder where God is or I can sit in the companionship of Christ who suffered for us and worship him in the middle of the mess. That gives my pain meaning and context.

Stop putting it off! Procrastination breeds guilt, guilt breeds depression, and depression breeds failure.

Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.

I'm not denying that depression can be spiritually induced. Guilt from having wronged and hurt others can bring it on. A sense of having failed to live out the will of God can give rise to depression. Certainly the fear of death and what might follow can sap the joy out of life.

If you have depression, you are dramatically more likely to be sick. Now to say you don't need to treat depression because it's not a medical reality - when in fact it clearly affects your interaction with the entire world around you - is just frankly reactionary.

Every Christian who struggles with depression struggles to keep their hope clear. There is nothing wrong with the object of their hope - Jesus Christ is not defective in any way whatsoever. But the view from the struggling Christian's heart of their objective hope could be obscured by disease and pain, the pressures of life, and by Satanic fiery darts shot against them... All discouragement and depression is related to the obscuring of our hope, and we need to get those clouds out of the way and fight like crazy to see clearly how precious Christ is.

Habits of pessimism lead to depression, wither achievement, and undermine physical health. The good news is that pessimism can be unlearned, and that with its removal depression, underachievement, and poor health can be alleviated.

Depression is an illness that robs one of the meaning of life. Heal the illness. As the depression heals, enthusiasm, well-being, and a sense of life's purpose will return.

It's awful to have a depression, but it's a great thing to have a depression mentality because it means that we are not speculating, we are not living beyond our means, we don't quit our job to take a big risk because we know we might not get another job. There is something stable about a country, a society built on those values.

I don't think grief of grief in a medical way at all. I think that I and many of my colleagues, are very concerned when grief becomes pathological, that there is no question that grief can trigger depression in vulnerable people and there is no question that depression can make grief worse.

We're in a political depression - a great political depression

One in six people suffer depression or a chronic anxiety disorder. These are not the worried well but those in severe mental pain with conditions crippling enough to prevent them living normal lives.

Perhaps depression is caused by asking oneself too many unanswerable questions.

Instead of leading to the high places of happiness, from which the world would seem to lie below one, so that one could look down with a sense of exaltation and advantage, and judge and choose and pity, it led rather downward and earthward, into realms of restriction and depression, where the sound of other lives, easier and freer, was heard as from above, and served to deepen the feeling of failure.

The time when I had desire to go to the United States I didn't have a penny. It was in the middle of the depression, you know. I couldn't get as far as Hoboken at that time.

Just saying no prevents teenage pregnancy the way 'Have a nice day' cures chronic depression.

I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.

Times are difficult globally; awakening is no longer a luxury or an ideal. It’s becoming critical. We don’t need to add more depression, more discouragement, or more anger to what’s already here. It’s becoming essential that we learn how to relate sanely with difficult times. The earth seems to be beseeching us to connect with joy and discover our innermost essence. This is the best way that we can benefit others.

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression.

Mother had to support herself at age 18 because it was during the depression and when my grandfather lost the farm and there was no place for her; she worked as an assistant to a maid.

The Depression, which started in 1929 was rather mild from 1929 to 1930. And, indeed, in my opinion would have been over in 1931 at the latest had it not been that the Federal Reserve followed a policy which led to bank failures, widespread bank failures, and led to a reduction in the quantity of money.

Depression is something that doesn't just go away. It's just... there and you deal with it. It's like... malaria or something. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it.

Winston County was a pocket of Republicans. Even in the depression days, when Democrats dominated Alabama, Winston County remained a Republican county and all the elected officials were Republican.

I do these things, as an actor, that I would have been oblivious to, if I hadn't studied acting. You start to understand the emotions and feelings, as close as you can get to them. That really helps. Acting literally saved my life. It helped me not become one of the statistics of all the military members taking their lives because of depression and PTSD.

I think there's a danger, for me at least, in retreating and going inward and depression. I have to stay diligent against that tendency.

Reading is at the threshold of spiritual life; it can introduce us to it; it does not constitute it. There are, however, certain cases, certain pathological cases, so to speak, of spiritual depression in which reading can become a sort of curative discipline and assume the task, through repeated stimulation, of continuously reintroducing a lazy mind into the life of the spirit.

I feel so often that depression is a signal of more that wants to be expressed within you. There is an innate impulse in everyone to express more of who they truly are, and you get depressed when you don't feel you're able to do that.

My dad was all about music. He was a musician, leading a band when I was born. His band was active all through the 40s. He'd started it in the late 20s and 30s. According to the scrapbook, his band was doing quite well around the Boston area. During the Depression they were on radio. It was a jazz-oriented band. He was a trumpet player, and he wrote and arranged for the band. He taught me how to play the piano and read music, and taught me what he knew of standard tunes and so forth. It was a fantastic way to come up in music.

The periods of unemployment accompanying depression in the business cycle . . . present a challenge to all our claims to progress, humanity, and civilization.

If you look at suicides, most of them are connected to depression. And the mental health system just fails them. It's so sad. We know what to do. We just don't do it.

Depression is a physical illness.

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it “objective,” that is, separate from “I.

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

All three of my parents - I also had a stepmother - were teachers, and my dad taught high school, and as he always reminded me when I was going to spend some money on something, 'Your mother and I, in the Depression, had to decide whether to spend a dime on a loaf of bread or if we could go to a movie with it.'

I was about 16 when punk started to happen. It was so exciting. You had a social depression going on in the U.K. There was a sanitation strike. London was really grim, gray. You had Margaret Thatcher coming in. It was a really revolutionary time.

L.A. kills people.' Jacaranda said. 'You're lucky you're leaving. You'll be able to write.' She looked paler, going through another depression, smoking in bed in her lilac room. The walls were the color of her veins. She was getting too thin, even for the modeling. . .Jacaranda died last winter when the flowering trees were bare. You couldn't even tell which ones once cried the purple blossoms she named herself after.

Even though the play [ The Best Man] was written a long time ago, the characters seem modern and their struggles to make ends meet and to "have a little fun along the way" have a very contemporary feel. The similarity between the The Great Depression and The Great Recession - as well as the gulf between the super-rich and the ordinary Joe - still rings a bell. One of the things this production accentuates is how beautifully Grandpa and his family accept all kinds of people - rich or poor, black or white - and the best thing that can happen to you is to be part of a loving family.

It was so dry in Saskatchewan during the Depression that the trees were chasing the dogs.

Economic depression can not be cured by legislative action or executive pronouncement.

The Great Depression was not a sign of the failure of monetary policy or a result of the failure of the market system as was widely interpreted. It was instead a consequence of a very serious government failure, in particular a failure in the monetary authorities to do what they'd initially been set up to do.

If same-sex relationships are really sinful, then why do they so often produce good fruit-loving families, open homes, self-sacrifice, commitment, faithfulness, joy? And if conservative Christians are really right in their response to same-sex relationships, then why does that response often produce bad fruit-secrets, shame, depression, loneliness, broken families, and fear?

Avoiding depression with large daily doses of television.

I was exhausted and going through a terrible depression.

My recovery from manic depression has been an evolution, not a sudden miracle.

While his history of depression is compatible with suicide... and the location and direction of the stab wounds are consistent with self-infliction, several aspects of the circumstances (as they are known at this time) are atypical of suicide and raise the possibility of homicide.