Quotes About Depression

When you feel depressed, it helps to actively change your environment. Go and do something different. Martin Luther conquered his depression by going outside to work in his garden. Surprisingly enough, one of the best ways to handle depression is to go to work immediately on the task you least enjoy. (The chances are your depression is caused by guilt feelings arising out of neglect of those tasks.)

Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.

I can do comedy, so people want me to do that, but the other side of comedy is depression. Deep, deep depression is the flip side of comedy. Casting agents don't realize it but in order to be funny you have to have that other side.

That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it's impossible to ever see the end. The fog is like a cage without a key.

Depression is the most unpleasant thing I have ever experienced. . . . It is that absence of being able to envisage that you will ever be cheerful again. The absence of hope. That very deadened feeling, which is so very different from feeling sad. Sad hurts but it's a healthy feeling. It is a necessary thing to feel. Depression is very different.

We had a booming stock market in 1929 and then went into the world's greatest depression. We have a booming stock market in 1999. Will the bubble somehow burst, and then we enter depression? Well, some things are not different.

I know, perhaps as well as anyone, what depression means, and what it is to feel myself sinking lower and lower. Yet at the worst, when I reach the lowest depths, I have an inward peace which no pain or depression can in the least disturb. Trusting in Jesus Christ my Savior, there is still a blessed quietness in the deep caverns of my soul.

Thinking you've had depression makes about as much sense as thinking you've been run over by a bus. Trust me - you know when you've got depression.

As a teenager, even as a younger girl, I had some depression but no one really noticed that it was depression nor did I know in those days that that's what it was but I did feel different from other people.

The difference between recession and depression is simple. Recession, goes the saying, is when you lose your job; depression is when I lose mine.

When you study postpartum depression, there is a very clear understanding that in communities where you see more support, there is less depression.

Depression presents itself as a realism regarding the rottenness of the world in general and the rottenness of your life in particular. But the realism is merely a mask for depression's actual essence, which is an overwhelming estrangement from humanity. The more persuaded you are of your unique access to the rottenness, the more afraid you become of engaging with the world; and the less you engage with the world, the more perfidiously happy-faced the rest of humanity seems for continuing to engage with it.

Looking after children can be a subtle way of giving up... They become the whole ones, the well ones, the postponement of happiness, the ones who won't drink too much, give up, get divorced, become mentally ill. The part of oneself that's fighting against decay and depression is transferred to guarding them from decay and depression. In the meantime one decays and gets depressed.

The deepest fear we have, 'the fear beneath all fears,' is the fear of not measuring up, the fear of judgment. It's this fear that creates the stress and depression of everyday life.

Gentleman, you have come sixty days too late. The depression is over.

After World War II the Republicans - the Wall Street crowd - were very worried about a depression coming back. They hated Franklin Roosevelt in that crowd, my father among them. And there was a great fear in '46 that we'd fall back into the pits. And they always wanted to break up the Roosevelt legislation.

Are psychiatric crises so overwhelming to the mind that they inhibit the presence of ethics? Is depression at root an amoral phenomenon, its focus on the self preventing any other from really counting? Perhaps. Sometimes. Sometimes, even when we are two we are really only one; we can feel nothing but our own bones, our own difficult breaths.

We're going to have another rude awakening, a war or depression where people are going to have to value one another again and not value money and winning alone. On the political environment we now have a President who likes winning and money and he represents aspects of the spectacle we were alluding to, and yet he's my President and I am for anyone who is my President. I'm an American and yet it's the style thing. We’ll see what happens. He’d like to see things work well and trying to get us to that place as a country.

I believe there is a reason such as autism, severe manic-depression, and schizophrenia remain in our gene pool even though there is much suffering as a result.

Yes, I suffer terribly from depression. I have to work at being happy, it's not my natural instinct. My natural instinct is, if something wonderful happens, to throw water in my own face.

Depression is not generalized pessimism, but pessimism specific to the effects of one's own skilled action.

The fear among economists across the political spectrum that was - was that we were rapidly plummeting towards a second Great Depression. So, in the weeks and months that followed, we undertook a series of difficult steps to prevent that outcome. And we were forced to take those steps largely without the help of an opposition party, which, unfortunately, after having presided over the decision-making that had led to the crisis, decided to hand it over to others to solve.

When I closed in "King Lear" I went into a period of depression for about three weeks, and every actor I've talked to who's ever played a major, major Shakespeare role has done this.

Fixating on the outcome or needing to know all the details of an upcoming event, such as a trip, causes people to be upset when things don’t go their way, overly focused on the future, and unable to bounce back easily. Inflexible people are susceptible to anger, distress, and depression. Surrendered people go with the flow, shrug it off when an unplanned situation happens, and tend to be happier, more lighthearted, and resilient. They remember to exhale during stress.

Your depression is connected to your insolence and refusal to praise. Whoever feels himself walking on the path, and refuses to praise--that man or woman steals from others every day--is a shoplifter! The sun became full of light when it got hold of itself. Angels only began shining when they achieved discipline. The sun goes out whenever the cloud of not-praising comes. The moment the foolish angel felt insolent, he heard the door close.

When we are weakest and most despondent, Jesus is most considerate. When there is a break in our progress or we have a spell of depression, he sees the whole of our lives and in the light of that He is longsuffering with discordant details.

Every time I would arrive in China I would go through a few days of depression from being reminded of both short-term and long-term ruin; the ruining of the city that is happening in the short-term, and the ruining of culture and history that has happened over decades. When you see a building that says so much about the culture that built it being destroyed, there are a lot of emotions. You feel a lot of anger when you see a building being destroyed and realize that it's just a small part of what's going on in the entire country.

Now there's some night terrors that happen in adults. And if it starts as an adult and you've never had them before, then there might be other things that are happening; it might be anxiety, depression, stress. And that's when you might have more of a thorough psychological evaluation.

The crisis [the Great Depression] discovered a great man in Franklin Roosevelt...None too soon he has carried America forward to the second stage of democratic realization. His New Deal involves such collective controls of the national business that it would be absurd to call it anything but socialism, were it not for a prejudice lingering on from the old individualist days against that word...Both Roosevelt and Stalin were attempting to produce a huge, modern, scientifically organized, socialist state, the one out of a warning crisis and the other out of a chaos.

Reading is at the threshold of spiritual life; it can introduce us to it; it does not constitute it. There are, however, certain cases, certain pathological cases, so to speak, of spiritual depression in which reading can become a sort of curative discipline and assume the task, through repeated stimulation, of continuously reintroducing a lazy mind into the life of the spirit.

We're all well-acquainted with depression, we all know what the low moods are, but the mania was not something I knew much about. I didn't know that it would make someone dress extravagantly or start to pun, and to stay up and drink.

One of the things that often gets lost in discussions of depression is that you know it's ridiculous. You know it's ridiculous while you're experiencing it. You know that most people manage to listen to their messages, and eat lunch, and organise themselves to take a shower and go out the front door, and that it's not a big deal. And yet you are nonetheless in its grip and you are unable to figure out any way around it.

Some comedians you work with, they only turn on when the camera turn on, and they're like sad-faced clowns when the camera's off. And then, they come alive when the camera come on. And you be like, "Oh, damn. You're not a depressed ball of depression, but you are actually funny."

If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

People with depression have something very valuable to teach us... how to live when it doesn't ever feel good.

I was having problems with depression and anxiety disorder, and it felt like not blogging about it was creating a false history. When I did finally share the problems I was having, I was shocked - not only by the support that was given to me, but also by the incredible amount of people who admitted they struggled with the same thing.

You never really shake depression and that's a tough road you have to deal with.

It is an essential part of the interpretive work that it should keep in step with fluctuations between love and hatred, between happiness and satisfaction on the one hand and persecutory anxiety and depression on the other.

The ticket out of the Depression was an education, a college degree. It really didn't matter if you knew anything. You just had to have the degree. My dad, up until the last two years of his life, thought he had failed miserably with me 'cause I didn't go to college. I mean, you've seen postgame interviews with the star of the game and the players always talk about how proud his parents are because he's the first guy in his family ever to attend college. I'm the first in my family not to! I'm the first of my family not to have a degree. It's thrown everybody for a loop.

I never define depression, clinical or otherwise. It's the basis of most life, it seems to me, in the modern world. We're all depressed.

My parents survived the Great Depression and brought me up to live within my means, save some for tomorrow, share and don't be greedy, work hard for the necessities in life knowing that money does not make you better or more important than anyone else. So, extravagance has been bred out of my DNA.

In my experience, the more people have, the less likely they are to be contented. Indeed, there is abundant evidence that depression is a 'disease of affluence', a disorder of modern life in the industrialized world.

Everything was usual. That was depression: being stuck, clinging to an out-of-date version of oneself.

Men and women whose early youth was shaped in the ordeal of the Great Depression showed the values formed in that crucible when tyranny threatened a world.

During depression the world disappears. Language itself. One has nothing to say. Nothing. No small talk, no anecdotes. Nothing can be risked on the board of talk. Because the inner voice is so urgent in its own discourse: How shall I live? How shall I manage the future? Why should I go on?

The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.

In my experience the best way to beat depression is to get involved in something inspiring.

Feelings are constantly changing. None is dependable for long. You can love someone intensely today, and tomorrow or next month not feel a thing. Except perhaps for the feeling of doubt or depression that what was so beautiful could change so quickly.