Quotes About Happiness

Finding happiness is like finding yourself. You don't find happiness, you make happiness. You choose happiness. Self-actualization is a process of discovering who you are, who you want to be and paving the way to happiness by doing what brings you the most meaning and contentment to your life over the long run.

Happiness has nothing to do with what you have or don't have. Happiness is related to what you are. However many things you may collect, perhaps they may increase your worries, your troubles, but happiness will not increase because of them. Certainly unhappiness will increase with them, but they have no relation to an increase in your happiness.

There is no happiness without knowledge. But knowledge of happiness is unhappy; for knowing ourselves happy is knowing ourselves passing through happiness, and having to, immediatly at once, leave it behind. To know is to kill, in happiness as in everything. Not to know, though, is not to exist.

When you're Happy for No Reason, you bring happiness to your outer experiences rather than trying to extract happiness from them. You don't need to manipulate the world around you to try to make yourself happy. You live from happiness, rather than for happiness.

Serve others. The failing recipe for happiness and success is to want the good of others." "happiness is when I see others happy. Happiness is a shared thing. I feel very diminished happiness if it is something I enjoy myself.

I think for me, happiness is crucial, but I think we think that happiness comes from amassing goods and getting things and being loved and being successful, when in fact my experience of happiness comes when you give everything away, when you serve people, when you're watching something you do make somebody happy, that's when happiness happens.

Lack of understanding of the true nature of happiness, it seems to me, is the principal reason why people inflict sufferings on others. They think either that the other's pain may somehow be a cause of happiness for themselves or that their own happiness is more important, regardless of what pain it may cause. But this is shortsighted. No one truly benefits from causing harm to another sentient being. . . . . In the long run causing others misery and infringing their rights to peace and happiness result in anxiety, fear, and suspicion within oneself.

Happiness--a small-scale, endearing, harmonious happiness--surely dwelt here beneath the low-powered lamps in the tiny rooms of these houses. A small-scale happiness and a modest harmony: let a man cry out, let him rage, let him howl with grief with all the power of which he was capable, what more than these could he ever hope to gain in this life?

To wish for your own happiness is sometimes coupled with another's unhappiness. So then, what exactly should I pray for? Since I couldn't pray for my own happiness, I prayed to the moon in the night sky for the happiness of the one whose warm hand I held.

In my case, I thoroughly enjoy running 100-odd miles a week. If I didn't I wouldn't do it. Who can define happiness? To some, happiness is a warm puppy or a glass of cold beer. To me, happiness is running in the hills with my mates around me.

Indeed, happiness is nothing other than being encompassed, an after-image of the original shelter within the mother. But for this reason no one who is happy can know that he is so. To see happiness, he would have to pass out of it: to be as if already born. He who says he is happy lies, and in invoking happiness, sins against it. He alone keeps faith who says: I was happy.

It is in the expectations of happiness that much of happiness itself is found. And it takes courage to expect happiness.

Actions are right in proportion as they tend to promote happiness; wrong as they tend to produce the reverse of happiness. By happiness is intended pleasure and the absence of pain.

A life of wealth and many belongings is only a means to happiness. Honor, power, and success cannot be happiness because they depend on the whims of others, and happiness should be self-contained, complete in itself.

All moments of joy include an element of happiness. But not all moments of happiness include joy. Happiness often comes from drive reduction-avoidance of pain or the pursuit of pleasure for pleasure's sake. The essence of joy, on the other hand, is spirit.

Don't be too much concerned about money, because that is the greatest distraction against happiness. And the irony of ironies is that people think they will be happy when they have money. Money has nothing to do with happiness. If you are happy and you have money, you can use it for happiness. If you are unhappy and you have money, you will use that money for more unhappiness. Because money is simply a neutral force.

Most persons have but a very moderate capacity of happiness. Expecting...in marriage a far greater degree of happiness than they commonly find, and knowing not that the fault is in their own scanty capability of happiness.

We must learn that to enjoy happiness we must conscientiously and continuously seek to spread happiness. Selfishness is suicidal to happiness.

Divine happiness, even the tiniest particle of a grain of it, never leaves one again; and when one attains to the essence of things and finds one's Self-this is supreme happiness. When it is found, nothing else remains to be found; the sense of want will not awaken anymore, and the heart's torment will be stilled forever. Do not be satisfied with fragmentary happiness, which is invariably interrupted by shocks and blows of fate; but become complete, and having attained to perfection, be YOURSELF.

Since every man desires happiness, it is evidently no small matter whether he conceives of happiness in terms of work or of enjoyment.

People assume that happiness stems from collecting things outside of yourself, whereas true happiness stems from removing things from inside of yourself

Lots of people look for happiness through sensations, whether it's through sex, the taste of food, the sound of music, the sensations of movies and plays, creating a certain environment in their home, and so on. Looking for happiness through sensations keeps you constantly searching for the next "fix" and for more varied sensations. Sensations become addictions, and nothing is ever enough.

One should not seek happiness, just nurture the spirit of joy as the basis of summoning happiness. One should not try to escape misfortune, just get rid of viciousness as a means of avoiding misfortune.

Please don't settle for happiness. It's not good enough. Of course you deserve it, but if that's all you have in mind - happiness - I want to suggest to you that personal success devoid of meaningfulness, free of a steady commitment to social justice - that's more than a barren life. It's a trivial one.

There are only two roads that lead to something like human happiness. They are marked by the words . . . love and achievement. . . . Inorder to be happy oneself it is necessary to make at least one other person happy. . . . The secret of human happiness is not inself-seeking but in self-forgetting.

I do believe that fundamental to any real hope is that we do need to reconstitute what has been generally handed out as the recipe for "happiness" for the human race, and what has generally been decided counts as "progress." People arrive at a different understanding of happiness, however fragile it is. They find it in unexpected ways, in the most unexpected of places.

Because gratitude is the key to happiness, anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. There is an inverse relationship between expectations and gratitude: The more expectations you have, the less gratitude you will have.

For those who are poor in happiness, each time is a first time; happiness never becomes a habit.

Family life is the source of the greatest human happiness. This happiness is the simplest and least costly kind, and it cannot be purchased with money. But it can be increased if we do two things: if we recognize and uphold the essential values of family life and if we get and keep control of the process of social change so as to make it give us what is needed to make family life perform its essential functions.

I have come to see that our problem is that we don't know what happiness is. We confuse it with a life uncluttered by feelings of anxiety, rage, doubt, and sadness. But happiness is something entirely different. It's the ability to receive the pleasant without grasping and the unpleasant without condemning.

I've worked with farmers in Zimbabwe who've lost their lands. I've worked with people in Venezuela, under threat of kidnappings, whose external world is unstable. But they have very strong social connections with their family and friends. And as a result, they're able to maintain a greater level of happiness and optimism than I've seen from bankers, consultants, or salespeople who are on the road all the time, who follow jobs separated from their families, and, as a result, find themselves missing out on the happiness that comes from those very connections that they severed.

Happiness resides not in possessions, and not in gold, happiness dwells in the soul.

Happiness isn't found in some finite checklist of goals that we can diligently complete and then coast. It's how we live our lives in the process. That's why the four pillars of happiness are faith, family, community and meaningful work. Those are priorities we have to keep investing in.

The first person who ever told me that happiness was work was this manic-depressive artist I knew when I was in my 20s. I was like, 'What are you talking about? Happiness just happens. That's even the root of that word. How could it be work?

The cult of happiness turns into a huge concern which to my opinion is exactly contrary to what happiness should be: a paradise of enchantment.

Happiness does not come from external things as we're really taught as children. It doesn't come from Santa Claus. Happiness is from within your mind. Just realizing that will change your whole life.

I fly in dreams, I know it is my privilege, I do not recall a single situation in dreams when I was unable to fly. To execute every sort of curve and angle with a light impulse, a flying mathematics - that is so distinct a happiness that it has permanently suffused my basic sense of happiness.

On Christmas morning, our joy or our happiness can be at a very high level, not because of our anticipation of what we might receive but, rather, in anticipation of watching our loved ones open our gifts to them. In fact, if we're not careful, we can fail to register sufficient excitement and joy upon opening the gifts we receive from others. We must remember that they are happiest at that time and to give them top billing, to stretch their happiness to its full length.

I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks.

Once more I realized to what an extent earthly happiness is made to the measure of man. It is not a rare bird which we must pursue at one moment in heaven, at the next in our minds. Happiness is a domestic bird found in our own courtyards.

The pursuit of happiness is a most ridiculous phrase: if you pursue happiness you'll never find it.

Envy, my children, follows pride; whoever is envious is proud. See, envy comes to us from Hell; the devils having sinned through pride, sinned also through envy, envying our glory, our happiness. Why do we envy the happiness and the goods of others? Because we are proud; we should like to be the sole possessors of talents, riches, of the esteem and love of all the world! We hate our equals, because they are our equals; our inferiors, from the fear that they may equal us; our superiors, because they are above us.

I remember one morning getting up at dawn, there was such a sense of possibility. You know, that feeling? And I remember thinking to myself: So, this is the beginning of happiness. This is where it starts. And of course there will always be more. It never occurred to me it wasn't the beginning. It was happiness. It was the moment. Right then.

Seek your happiness in the happiness of all.

I thought about how easily we are all brainwashed by our society and culture to stop thinking and just assume by default that more money equals more success and more happiness, when ultimately happiness is really just about enjoying life.

Satiety depends not at all on how much we eat, but on how we eat. It's the same with happiness, the very same...happiness doesn't depend on how many external blessings we have snatched from life. It depends only on our attitude toward them. There's a saying about it in the Taoist ethic: 'Whoever is capable of contentment will always be satisfied.

Your happiness is the most significant contribution that you could make. In your reaching for happiness, you are opening a vortex which makes you an avenue for the Well-being to flow through you. And anything that is your object of attention under those conditions, benefits by the infusion of your Well-being.

Those who prefer their principles over their happiness, they refuse to be happy outside the conditions they seem to have attached to their happiness.