Who you truly are is a place of no particular thing, but all things at once.
Practicing yoga is like tuning up your car: it allows the bode to function in accordance with what it was designed to do.
Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.
A guru is needed not to worship, but to direct you.
Yoga adds years to your life and life to your years.
When consciousness has no thoughts in it, one can experience spirit and live in harmony with the universal forces.