I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!