I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
Alison SweeneyI'll have wine or a piece of cake once in a while, but I don't look at it as sliding backwards, even if I go a whole week without working out. I don't dwell on it and beat myself up - I just try to have a healthier day tomorrow.
Alison SweeneyI always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.
Alison Sweeney