We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
You cannot control the results, only your actions.
Don't believe everything you think. Thoughts are just that - thoughts.
Patience is the direct antithesis of anger.
Suffering usually relates to wanting things to be different from the way they are.
There is no illness that is not exacerbated by stress.