We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

Accepting the reality of change gives rise to equanimity.

To forgive does not mean to forget.

To advance spiritually requires a method of practice & determination to carry it out.

Support the type of thinking that leads you to feeling good, peaceful & happy.

Patience lives in the gap between our experience of an event and our response to that experience.

We must accept the reality that the causes of impatience travel a two-way street.