We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

We must accept the reality that the causes of impatience travel a two-way street.

The more we genuinely care about others the greater our own happiness & inner peace.

Patience lives in the gap between our experience of an event and our response to that experience.

Support the type of thinking that leads you to feeling good, peaceful & happy.

Don't believe everything you think. Thoughts are just that - thoughts.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.