We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

True patience is grounded in wisdom and compassion.

Observing your thoughts, feelings & sensations is the grist of the practice.

Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.

We have no idea what tomorrow will bring, but today is overflowing with potential.

We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

We must accept the reality that the causes of impatience travel a two-way street.