We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.

Suffering usually relates to wanting things to be different from the way they are.

Patience is the direct antithesis of anger.

One who is patient glows with an inner radiance.

Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.

Don't believe everything you think. Thoughts are just that - thoughts.

Patience lives in the gap between our experience of an event and our response to that experience.